3 Reasons Why A Wellness Retreat to Hood River is What You Need

Hood River Oregon is a great place to come to if you want peace of mind and relaxation. But it can be more than that. You can use the opportunity to work on your body and mind and have an overall great experience by making your visit to Hood River a wellness retreat.

You especially need it now because it’s been quite the year. This year has taken a toll on our mental health and social connections too. A wellness retreat might just be what you need to refuel you. The following reasons will show you why.

• You’ll Benefit More

Wellness retreats are times when you can focus on your body, exercise, and lose weight. Hood River is a great location for this as you can go on lots of hiking trips and mountain climbing experiences. There are also great trails that you can bike on and the overall air and atmosphere is one that will help you achieve whatever body goals that you have.

Here at Spa Remedease, we also have a 7-day cleanse, 45- day detox, and All-Natural weight loss program which can be transformational. Studies have shown that between people who participated in a gym challenge or diet and those that went on a wellness retreat. The people who did the retreat has better results in the long run.

• You’ll Eat Better

On your wellness retreat, your menu is sure to be made up of healthier food choices and when you eat well and detox, you feel generally better. Numerous studies have shown that diet is important to your mental wellbeing and the decision to embrace the diets to a certain level is absolutely up to you.

You could also indulge in periodic fasts or only take fresh organic food which you will find all around Hood River as most of our restaurants pride themselves on being organic. 

• Feel-Good Treatments

At Spa Remedease all our spa treatments and massages are designed to make you feel good. The strong focus is on relaxation and if you have a specific goal in mind for your retreat, you can bring it up with our experts who will then work on them with you.

With the above reasons, you can see why we would advocate that you not only take a wellness retreat but that you come down to us at Hood River to make it more effective. We would love to hear from you. Contact us here at Spa Remedease today!